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Jamie Oliver
By Jamie Oliver

Bulgur & lentil salad

Updated at: Thu, 05 Sep 2024 20:44:36 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
28
High

Nutrition per serving

Calories670.4 kcal (34%)
Total Fat37.6 g (54%)
Carbs71.6 g (28%)
Sugars10.5 g (12%)
Protein17.4 g (35%)
Sodium36.8 mg (2%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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