By loveandlemons.com
Many-Veggie Vegetable Soup
Instructions
Prep:10minCook:30min
This flexible vegetable soup recipe is perfect for using up whatever veggies you have on hand! It's a healthy, vegan meal that's great for cool fall and winter days.
Updated at: Wed, 04 Oct 2023 22:58:42 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories194 kcal (10%)
Total Fat6.5 g (9%)
Carbs27.4 g (11%)
Sugars9.1 g (10%)
Protein6.5 g (13%)
Sodium960.4 mg (48%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, diced
sea salt
black pepper
fresh
1carrot
medium, diced
1sweet potato
small, diced
¼ cupdry white wine
pinot grigio
1 x 14.5 ouncecan Diced Fire Roasted Tomatoes
4garlic cloves
chopped
2 teaspoonsdried oregano
or 2 tablespoons chopped fresh thyme or rosemary
¼ teaspoonred pepper flakes
more to taste
4 cupsvegetable broth
2bay leaves
1 cupcherry tomatoes
halved
1 cupgreen beans
chopped
1zucchini
diced
1 x 15 ouncecan chickpeas
drained and rinsed
2 tablespoonswhite wine vinegar
1 ½ cupskale
chopped
Instructions
View on loveandlemons.com
↑Support creators by visiting their site 😊
Notes
15 liked
3 disliked
Delicious
Go-to
Easy
Fresh
Makes leftovers