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joinyourlife4u.com
By joinyourlife4u.com

Warm Lentil Chickpea Salad (High-Protein, Vegan)

Instructions
Prep:10minCook:20min
This high-protein warm lentil chickpea salad delivers 19g of plant-based protein and is ready in 30 minutes. Perfect for vegan meal prep, it's packed with kale, carrots, and Mediterranean spices for a truly satisfying meal.
Updated at: Fri, 06 Feb 2026 08:29:03 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
10
Low

Nutrition per serving

Calories283.7 kcal (14%)
Total Fat16 g (23%)
Carbs28.8 g (11%)
Sugars5.5 g (6%)
Protein9 g (18%)
Sodium608.3 mg (30%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

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