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simplyquinoa.com
By simplyquinoa.com

Chia Seed Pudding Recipe

Instructions
Prep:5minCook:15min
How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!
Updated at: Fri, 02 Jan 2026 00:04:42 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories348.5 kcal (17%)
Total Fat17 g (24%)
Carbs37.5 g (14%)
Sugars21.3 g (24%)
Protein12 g (24%)
Sodium78.3 mg (4%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

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