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By Jamie Oliver
Minestrone soup
Instructions
Cook:1h 20min
Wondering what to do with leftover vegetables? Have a go at this delightfully easy minestrone soup recipe that is always healthy & nutritious. Happy days!
Updated at: Mon, 10 Nov 2025 02:30:03 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories191.7 kcal (10%)
Total Fat4.3 g (6%)
Carbs31.4 g (12%)
Sugars6.7 g (7%)
Protein8.4 g (17%)
Sodium626.3 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1clove of garlic
1red onion
2carrots
2sticks celery
1courgette
1leek
small
1potato
large
1 x 400gtin cannellini beans
2 rasherssmoked streaky bacon
higher-welfare
olive oil
½ teaspoondried oregano
1fresh bay leaf
2 x 400gtins of plum tomatoes
1 litrevegetable stock
organic
1 handfulgreens
seasonal, such as savoy cabbage, curly kale, chard
100gwholemeal pasta
0.5 bunchfresh basil
optional
parmesan cheese
Instructions
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