
By Jamie Oliver
Minestrone soup
Instructions
Cook:1h 20min
Wondering what to do with leftover vegetables? Have a go at this delightfully easy minestrone soup recipe that is always healthy & nutritious. Happy days!
Updated at: Tue, 22 Apr 2025 03:35:34 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat4.3 g (6%)
Carbs31 g (12%)
Sugars6.5 g (7%)
Protein8.4 g (17%)
Sodium626.6 mg (31%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1clove of garlic

1red onion

2carrots

2sticks celery

1courgette

1leek
small

1potato
large

1 x 400gtin cannellini beans

2 rasherssmoked streaky bacon
higher-welfare

olive oil

½ teaspoondried oregano

1fresh bay leaf

2 x 400gtins of plum tomatoes

1 litrevegetable stock
organic

1 handfulgreens
seasonal, such as savoy cabbage, curly kale, chard

100gwholemeal pasta

0.5 bunchfresh basil
optional

parmesan cheese
Instructions
View on Jamie Oliver
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