By cookwithnabeela.com
Mutton Nihari
Instructions
Prep:15minCook:3h
This easy nihari recipe uses homemade nihari masala to recreate that authentic taste of this spicy stew recipe. Succulent pieces of meat swimming in a thickened spiced soup.
Updated at: Sat, 23 Nov 2024 09:53:28 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat20.1 g (29%)
Carbs14.4 g (6%)
Sugars1.5 g (2%)
Protein17 g (34%)
Sodium477.6 mg (24%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgMutton
Or Lamb
1onions
100mloil
1 tspginger paste
1 tspgarlic paste
1 tspchilli powder
1 tspturmeric powder
1 tspsalt
50gWheat Flour
100mlwater
coriander
ginger
2green chillies
1 TbspFennel Seeds
Saunf
1 TbspCumin Seeds
Jeera
1 Tbspcoriander seeds
1 tsppeppercorn
1 inchCinnamon
Dalchini
2Black Cardamom
Bari Elaichi
5Green Cardamoms
Elaichi
7cloves
2bay leaf
Instructions
View on cookwithnabeela.com
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