By Serious Eats
Pasta With Braised Broccoli and Tomato Recipe
Instructions
Cook:1h 30min
I first had pasta with slow-cooked broccoli at Jamie Bissonette and Ken Oringer's Coppa in Boston's South End and was blown away by its intense flavor. When cooked down in a rich tomato sauce, broccoli takes on an entirely different character with a deep, mildly sulfurous aroma that borders on meaty in its savoriness.
Updated at: Thu, 21 Nov 2024 18:28:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories475.1 kcal (24%)
Total Fat11 g (16%)
Carbs75.5 g (29%)
Sugars10.2 g (11%)
Protein15 g (30%)
Sodium428.4 mg (21%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 tablespoonsextra virgin olive oil
1 headbroccoli
cut into 1/2- to 1-inch florets, tough stems discarded
8cloves garlic
thinly sliced
1 teaspoondried oregano
½ teaspoonred chili flakes
½ cupdry white wine
2 x 28 ouncewhole peeled tomatoes
cans, roughly chopped, juice reserved
kosher salt
1 poundshort pasta
hearty, such as ziti or penne rigate
¼ cupfresh parsley leaves
chopped
Instructions
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Notes
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