
By Serious Eats
Pasta With Braised Broccoli and Tomato Recipe
Instructions
Cook:1h 20min
I first had pasta with slow-cooked broccoli at Jamie Bissonette and Ken Oringer's Coppa in Boston's South End and was blown away by its intense flavor. When cooked down in a rich tomato sauce, broccoli takes on an entirely different character with a deep, mildly sulfurous aroma that borders on meaty in its savoriness.
Updated at: Tue, 25 Mar 2025 06:49:16 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories474.9 kcal (24%)
Total Fat11 g (16%)
Carbs75.5 g (29%)
Sugars10.2 g (11%)
Protein15 g (30%)
Sodium428.4 mg (21%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 tablespoonsextra virgin olive oil

1 headbroccoli
cut into 1/2- to 1-inch florets, tough stems discarded

8cloves garlic
thinly sliced

1 teaspoondried oregano

½ teaspoonred chili flakes

½ cupdry white wine

2 x 28 ouncecans whole peeled tomatoes
roughly chopped, juice reserved

kosher salt

1 poundshort pasta
hearty, such as ziti or penne rigate

¼ cupfresh parsley leaves
chopped
Instructions
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Notes
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