By thymeandlove.com
Eggplant and Mushroom Rigatoni
Instructions
Prep:15minCook:40min
Whole wheat rigatoni is tossed in rich, flavorful eggplant and mushroom tomato sauce. Red wine and balsamic vinegar add a really nice flavor to the sauce.
Updated at: Fri, 07 Aug 2026 01:09:38 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
34
High
Nutrition per serving
Calories516.2 kcal (26%)
Total Fat9.9 g (14%)
Carbs79.6 g (31%)
Sugars19.7 g (22%)
Protein19.6 g (39%)
Sodium720.2 mg (36%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1yellow onion
diced
3garlic cloves
minced
1 x 10 ounceCremini Mushrooms
package, finely diced
1Globe Eggplant
Large, diced small
1 ½ teaspoonsea salt
½ teaspoonblack pepper
2 tablespoonstomato paste
1 teaspoonoregano
½ teaspoonred pepper flakes
½ cupred wine
¼ cupbalsamic vinegar
1 x 28 ounceCan San Marzano Tomatoes
including their juices
1 x 12 ouncewhole wheat rigatoni
package
0.5 CupPasta Cooking Liquid
Fresh Parsley
or Basil, for serving
Instructions
View on thymeandlove.com
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