By thymeandlove.com
Eggplant and Mushroom Rigatoni
Instructions
Prep:15minCook:40min
Whole wheat rigatoni is tossed in rich, flavorful eggplant and mushroom tomato sauce. Red wine and balsamic vinegar add a really nice flavor to the sauce.
Updated at: Fri, 22 Nov 2024 06:01:21 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
34
High
Nutrition per serving
Calories512.6 kcal (26%)
Total Fat10 g (14%)
Carbs75.7 g (29%)
Sugars18.8 g (21%)
Protein18.9 g (38%)
Sodium720.1 mg (36%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1yellow onion
diced
3garlic cloves
minced
1 x 10 ounceCremini Mushrooms
package, finely diced
1Globe Eggplant
Large, diced small
1 ½ teaspoonsea salt
½ teaspoonblack pepper
2 tablespoonstomato paste
1 teaspoonoregano
½ teaspoonred pepper flakes
½ cupred wine
¼ cupbalsamic vinegar
1 x 28 ounceCan San Marzano Tomatoes
including their juices
1 x 12 ouncewhole wheat rigatoni
package
0.5 CupPasta Cooking Liquid
Fresh Parsley
or Basil, for serving
Instructions
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