By Pinch of Yum
Back Pocket Stir Fry with Noodles
Instructions
Prep:15minCook:25min
Back Pocket Stir Fry with Noodles - simplicity wins. Brown rice noodles with tofu and all kinds of colorful veggies for a quick and easy dinner! vegan, vegetarian.
Updated at: Thu, 21 Nov 2024 08:51:44 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories406.9 kcal (20%)
Total Fat9.4 g (13%)
Carbs64.6 g (25%)
Sugars10.3 g (11%)
Protein17.2 g (34%)
Sodium949.5 mg (47%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
7 ouncesbrown rice noodles
1 x 14 oztofu
1 tablespoonolive oil
for sautéing
3 cupvegetables
chopped, i used a pre - chopped fresh stir fry mix
2cloves garlic
minced
peanuts
for serving
cilantro
lime
¼ cupsoy sauce
or tamari for a gluten-free option
2 tablespoonsbrown sugar
or honey
¼ cupwater
2 tablespoonswhite vinegar
to taste
1 teaspoonchili paste
to taste
Instructions
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Notes
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Fresh
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