Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories279.8 kcal (14%)
Total Fat7.2 g (10%)
Carbs42.4 g (16%)
Sugars1.7 g (2%)
Protein11.4 g (23%)
Sodium727.4 mg (36%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut tofu into chunks and coat in 1 tbsp cornstarch. In a wok over medium high heat add oil. Stir fry tofu until browned.
Step 2
In a small bowl combine dark soy sauce, soy sauce, cornstarch, sesame oil, sugar, garlic, ginger and msg.
Step 3
In the same wok, add veggies and stir fry until cooked. Add tofu and cooked noodles along with sauce. Toss until coated.
Notes
3 liked
0 disliked
Delicious
Go-to
Makes leftovers
Under 30 minutes
Bland