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indianhealthyrecipes.com
By indianhealthyrecipes.com

Sweet Corn Soup

Instructions
Prep:5minCook:15min
Sweet corn soup is a Indo Chinese style soup made with mixed veggies, sweet corn kernels & pepper. Serve as a starter with bread toast, noodles or pasta.
Updated at: Wed, 30 Aug 2023 03:35:06 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories145.3 kcal (7%)
Total Fat5.4 g (8%)
Carbs24.5 g (9%)
Sugars3.9 g (4%)
Protein3.1 g (6%)
Sodium271.4 mg (14%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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