
By pickledplum.com
Spicy Kabocha Squash And Adzuki Bean Soup
Instructions
Prep:10minCook:1h 15min
This is unique looking and tasting soup is pungent, savory and really, really comforting!
Updated at: Sun, 04 May 2025 04:44:23 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories134.6 kcal (7%)
Total Fat4.3 g (6%)
Carbs18.2 g (7%)
Sugars1.8 g (2%)
Protein6.8 g (14%)
Sodium1151.6 mg (58%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupdried adzuki beans

1 tablespoonextra virgin olive oil

¼ teaspoonkosher salt

0.5 poundkabocha squash
or acorn squash, peeled, seeded and chopped bite size

5 ½ cupswater

1 tablespoonchili paste
such as sambal oelek

1 squarekombu
4 - inch, dried kelp, optional

4 ounceswatercress
chopped

1 tablespoonpumpkin seeds

1 tablespoongoji berries
optional

2 tablespoonsfish sauce

1 tablespoonsoy sauce
Instructions
View on pickledplum.com
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