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By joyfilledeats.com
Keto Paneer Tikka Kebabs
Instructions
Prep:15minCook:20min
Learn how to make paneer tikka! It's really easy. My keto paneer tikka kebabs have the perfect combination of paneer cheese, veggies, and spices.
Updated at: Sun, 30 Jan 2022 18:58:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories162 kcal (8%)
Total Fat10.1 g (14%)
Carbs10.7 g (4%)
Sugars8.2 g (9%)
Protein7.1 g (14%)
Sodium62 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ozpaneer cheese
cut into cubes
0.5red onion
small, cut into bite-sized pieces
0.5red bell pepper
cut into bite-sized pieces
0.5green bell pepper
cut into bite-sized pieces
2zucchini
small, cut into 24 slices
2 tspcoriander
2 tspgaram masala
1 tspcumin
½ tspturmeric
2 tspminced garlic
1 tspginger paste
2 Tbspolive oil
½ cupplain greek yogurt
wooden skewers
Instructions
View on joyfilledeats.com
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