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downshiftology.com
By downshiftology.com

Cauliflower Fried Rice - Easy & Healthy!

Instructions
Prep:20minCook:15min
Cauliflower fried rice is a healthier version of the much loved Chinese stir fry favorite. This version is low-carb, gluten-free, Whole30 and paleo-friendly.
Updated at: Fri, 18 Apr 2025 11:19:48 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories147.5 kcal (7%)
Total Fat9.5 g (14%)
Carbs10.1 g (4%)
Sugars3.8 g (4%)
Protein6.8 g (14%)
Sodium590.3 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet