
By mexicoinmykitchen.com
Caldo Tlalpeño
Instructions
Cook:1h 10min
Caldo Tlalpeño is a delightful and nutritious soup made with chicken, carrots, chickpeas, and green beans. It is usually garnished with avocado and cheese and served with a Chipotle pepper on the side.
Updated at: Fri, 28 Mar 2025 14:18:35 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories584.9 kcal (29%)
Total Fat35 g (50%)
Carbs26.6 g (10%)
Sugars8.2 g (9%)
Protein42.2 g (84%)
Sodium955.6 mg (48%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

20 ozboneless chicken breast

0.25white onion

1garlic clove
large

8 cupswater

1 tspsalt

2 Tbspvegetable oil

9 ozcarrots
peeled and sliced

2 Tbspwhite onion
finely chopped

10 oztomatoes
large, chopped

1garlic clove

3.5 ozgreen beans
chopped

1 cupchickpeas
cooked, canned chickpeas are OK

2cilantro sprigs

4Epazote leaves

1avocado
diced

4 ozCheese
Mexican, Queso Fresco or Panela”

2Chipotle peppers in adobo
Instructions
View on mexicoinmykitchen.com
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