By Berivan Kul
Chia Seed Jam
Instructions
Prep:5minCook:5min
This chia seed jam is a delicious and healthy alternative to store-bought jam! It is much lower in sugar, yet it's sweet, delicious, and made with your favorite fruits. Plus, it is super quick and easy to make!
Updated at: Thu, 17 Aug 2023 14:14:50 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories34.3 kcal (2%)
Total Fat0.7 g (1%)
Carbs7.2 g (3%)
Sugars4.2 g (5%)
Protein0.5 g (1%)
Sodium0.9 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on bitesofberi.com
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