HEALTHY BROWNIES 🍫

Name: HEALTHY BROWNIES 🍫
Cuisine: American
Ingredients: 1 tin chickpeas; 1/2 cup peanut butter; 1/2 cup SF maple syrup; 1/4 cup cacao; 1/4 cup protein; 1 tsp vanilla; 1/4 tsp baking powder; 1/4 tsp baking soda; 100g chocolate, roughly chopped

3 steps

HEALTHY BROWNIES 🍫 these are the best protein brownies 😍 soft and fudgey, low calorie, df, gf & refined sugar free. Tag me in your remakes 💖 Ingredients: 1 tin chickpeas 1/2 cup peanut butter 1/2 cup SF maple syrup 1/4 cup cacao 1/4 cup protein (discount: amb-Miranda) 1 tsp vanilla 1/4 tsp baking powder 1/4 tsp baking soda 100g chocolate, roughly chopped Method: 1. Combine all ingredients, except choc chips in a blender and process until smooth. Add a tbs of almond milk to help blend if needed. 2. Fold through chocolate and spread batter into a lined baking tin and bake at 180 degrees for 20-25 min (they may seem slightly undercooked but that’s how you want them!) 3. Allow to cool completely before slicing & store in the fridge for up to a week. Recipe makes 12 brownies. Macros (for 12): 128 cals P 6g C 8g F 8g

Updated at: Thu, 17 Aug 2023 08:43:47 GMT

Nutrition balance score

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Ingredients

12 servings

1tin chickpeas

½ cuppeanut butter

½ cupmaple syrup

¼ cupcacao

¼ cupprotein

1 tspvanilla

¼ tspbaking powder

¼ tspbaking soda

100gchocolate

roughly chopped

Instructions

Step 1

1. Combine all , except choc chips in a blender and process until smooth. Add a tbs of almond milk to help blend if needed.

Step 2

2. Fold through chocolate and spread batter into a lined baking tin and bake at 180 degrees for 20-25 min (they may seem slightly undercooked but that’s how you want them!)

Step 3

3. Allow to cool completely before slicing & store in the fridge for up to a week. Recipe makes 12 brownies.