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Veggie tomato sauce
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Jo Dean
By Jo Dean

Veggie tomato sauce

4 steps
Prep:10minCook:1h
Secret way to get veggies into your pasta!
Updated at: Thu, 17 Aug 2023 06:31:40 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories36 kcal (2%)
Total Fat0.3 g (0%)
Carbs7.8 g (3%)
Sugars3.5 g (4%)
Protein2 g (4%)
Sodium228.1 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook down your chosen veggies until blendable, by your method of choice. We usually roast everything except greens, which we put in raw.
OvenOvenHeat
Baking sheetBaking sheet
veggiesveggies
carrotscarrots3
spinachspinach1 box
Step 2
Add everything to a pot! Spice to your liking. Cook on medium until bubbling.
CooktopCooktopHeat
PotPot
can of crushed tomatoescan of crushed tomatoes1
saltsalt
pepperpepper
basilbasil
oreganooregano
red pepper flakered pepper flake
Step 3
Blend! Recommend an immersion blender.
BlenderBlenderMix
Step 4
Keep in a jar for up to a week or serve immediately!
Mason JarMason Jar

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