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By Avocado toast!

PEAR SMOOTHIE

Updated at: Thu, 17 Aug 2023 03:11:50 GMT

Nutrition balance score

Great
Glycemic Index
45
Low

Nutrition per recipe

Calories314.5 kcal (16%)
Total Fat4.5 g (6%)
Carbs42.3 g (16%)
Sugars25.8 g (29%)
Protein30.4 g (61%)
Sodium149.3 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in a blender and process until smooth.
Step 2
NOTES
Step 3
*Xanthan gum will help thicken up the smoothie if desired.
Step 4
Collagen recommendation
Step 5
Plant-based protein powder recommendation
Step 6
Whey protein powder recommendation

Notes

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