Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories594.6 kcal (30%)
Total Fat11.1 g (16%)
Carbs106.8 g (41%)
Sugars16.1 g (18%)
Protein15.9 g (32%)
Sodium455.5 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauce
4 Tbspgochujang paste
2 Tbspmirin
2 Tbsprice vinegar
1 ½ tspsoy sauce
3 tsphoney
or white sugar
1garlic clove
finely grated
2 ½ tspsesame oil
toasted
1 tspkewpie mayo
Filling
Instructions
Step 1
Prepare protein as desired (eg. Glazed salmon, marinated fresh salmon/tuna)
Step 2
Shallow fry mushrooms in sesame oil and mirin
Step 3
Cook rice
Step 4
Soft boil eggs for 3 minutes or fry sunny side up
Step 5
Grate carrots and cucumber
Step 6
Shred seaweed with kitchen scissors into bowl and mix with sesame seeds
Step 7
Prepare sauce
Step 8
Assemble bibimbap with rice at base of bowl, protein and egg in centre and vegetables, seaweed and kimchi surrounding protein
Notes
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