Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories74.9 kcal (4%)
Total Fat3.5 g (5%)
Carbs9.2 g (4%)
Sugars5.6 g (6%)
Protein3.4 g (7%)
Sodium278.6 mg (14%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all of your ingredients into either a blender, food processor or immersion blender cup. Blend until smooth and desired consistency.
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