Samsung Food
Log in
Use App
Log in
Roasted Tomato Soup
Leave a note
JC
By JC

Roasted Tomato Soup

Updated at: Thu, 17 Aug 2023 09:45:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories78.1 kcal (4%)
Total Fat4.2 g (6%)
Carbs8.7 g (3%)
Sugars4.7 g (5%)
Protein1.9 g (4%)
Sodium450.4 mg (23%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the onions:

Step 1
Slice onion in half stem to stem. Remove the bottom stem leaving the top on. Lay both halves flat with the remaining stem away from you, cut multiple times stopping about 1cm away from the remaining stem. Now chop the stem off leaving you with perfectly sliced onions once broken apart. A good, sharp utility knife is easier to work with here, opt out of a chefs knife when you can.
Cutting BoardCutting Board
KnifeKnife
oniononion1
Step 2
Heat up a small amount of olive oil in a frying pan over medium heat. The more space the better for caramelized onions. Add your onions slowly, be sure not to overcrowd at the start.
CooktopCooktopHeat
Step 3
Allow onions to sit for a while, stirring occasionally. You want to achieve a beautiful golden brown colour. To deglaze to prevent burning add small amounts of water as you cook.
Allow onions to sit for a while, stirring occasionally. You want to achieve a beautiful golden brown colour. To deglaze to prevent burning add small amounts of water as you cook.
CooktopCooktopHeat

For the soup:

Step 4
Wash and cut tomatoes in half. Lightly drizzle in olive oil, sprinkle some Italian seasoning and cracked pepper on each one and put face up into an air fryer (or oven) on 350°F until they are blistering and soft.
Air FryerAir FryerHeat
Step 5
Add tomatoes to large stockpot and break down with a wooden spoon. Add garlic, remaining italian seasoning, parsley and half of the basil. Leave remaining basil for garnish once cooked.
CooktopCooktopHeat
Roma TomatoesRoma Tomatoes8
garlicgarlic1 ½ tsp
parsleyparsley1 Tbsp
basilbasil1 Tbsp
Step 6
Once tomatoes reduce to a pasta sauce like consistency, add chicken broth and let simmer.
Once tomatoes reduce to a pasta sauce like consistency, add chicken broth and let simmer.
Step 7
If desired, remove from heat and blend with tool of your choice.
Step 8
Serve warm! Enjoy

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!