By The Sidesmith
Kale Salad with Avocado
Instructions
Prep:15minCook:45min
Massaged kale salad with creamy avocado, tangy cranberries and nutty wild rice, this vegetarian recipe creates a delicious mouthful of textures. It’s a satisfying lunch or a wonderful side dish for dinner.
Updated at: Thu, 17 Aug 2023 10:01:25 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat31.4 g (45%)
Carbs38.9 g (15%)
Sugars11.5 g (13%)
Protein8.1 g (16%)
Sodium106.7 mg (5%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thedevilwearssalad.com
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