Samsung Food
Log in
Use App
Log in
The Sidesmith
By The Sidesmith

Kale Salad with Avocado

Instructions
Prep:15minCook:45min
Massaged kale salad with creamy avocado, tangy cranberries and nutty wild rice, this vegetarian recipe creates a delicious mouthful of textures. It’s a satisfying lunch or a wonderful side dish for dinner.
Updated at: Thu, 17 Aug 2023 10:01:25 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories442.7 kcal (22%)
Total Fat31.2 g (45%)
Carbs38.3 g (15%)
Sugars11.3 g (13%)
Protein7.7 g (15%)
Sodium78 mg (4%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!