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The Sidesmith
By The Sidesmith

Kale Salad with Avocado

Instructions
Prep:15minCook:45min
Massaged kale salad with creamy avocado, tangy cranberries and nutty wild rice, this vegetarian recipe creates a delicious mouthful of textures. It’s a satisfying lunch or a wonderful side dish for dinner.
Updated at: Thu, 17 Aug 2023 10:01:25 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
21
High

Nutrition per serving

Calories458 kcal (23%)
Total Fat31 g (44%)
Carbs42.3 g (16%)
Sugars12.5 g (14%)
Protein9.2 g (18%)
Sodium95 mg (5%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thedevilwearssalad.com
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