By Elisa Brusa Pasquè
Tofu noodles soup
6 steps
Prep:20minCook:10min
Updated at: Thu, 17 Aug 2023 05:05:05 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories388.2 kcal (19%)
Total Fat12 g (17%)
Carbs49.4 g (19%)
Sugars8.6 g (10%)
Protein22.7 g (45%)
Sodium1702 mg (85%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut into cubes the tofu and stripes the zucchini and carrots
Step 2
Add in a Pan with soy sauce ,oil and spices
Step 3
Fry into golden
Step 4
Cook the noodles
Step 5
Add in a Bowl tofu and veggies ,Rice noodles and the vegetale broth
Step 6
Garnish with some spring onion if you want
Notes
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