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STEPH De Sousa
By STEPH De Sousa

Air Fryer Honey Mustard Chicken and Vegetables

6 steps
Prep:5minCook:20min
Hey Foodies! 👩‍🍳 Today, we're making a deliciously easy and whole meal in your Air Fryer. Air Fryer Honey Mustard Chicken. A flavor-packed dish that's healthy and tasty , cooked right in your air fryer.
Updated at: Thu, 17 Aug 2023 08:44:06 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
24
High

Nutrition per serving

Calories812.8 kcal (41%)
Total Fat48.1 g (69%)
Carbs52.7 g (20%)
Sugars45.3 g (50%)
Protein45.2 g (90%)
Sodium811.7 mg (41%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Combine the chicken with crushed garlic, Dijon mustard, mayonnaise, honey, salt, and pepper.
Step 2
2. Place the diced zucchini, capsicums, and red onion in the air fryer basket.
Step 3
3. Add the seasoned chicken pieces to the air fryer, give everything a good toss.
Step 4
4. Cook at 200°C for 20 to 25 minutes, or until everything is well-cooked and slightly crispy.
Step 5
And that's it, friends! An easy and delicious meal, perfect for any day of the week.
Step 6
Remember, cooking times can vary based on your air fryer model. Always make sure to check for doneness to ensure a perfect meal every time.

Notes

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