By STEPH De Sousa
Air Fryer Honey Mustard Chicken and Vegetables
6 steps
Prep:5minCook:20min
Hey Foodies! 👩🍳 Today, we're making a deliciously easy and whole meal in your Air Fryer. Air Fryer Honey Mustard Chicken. A flavor-packed dish that's healthy and tasty , cooked right in your air fryer.
Updated at: Thu, 17 Aug 2023 08:44:06 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories561.4 kcal (28%)
Total Fat29.7 g (42%)
Carbs49.7 g (19%)
Sugars44.1 g (49%)
Protein27.2 g (54%)
Sodium723.4 mg (36%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Combine the chicken with crushed garlic, Dijon mustard, mayonnaise, honey, salt, and pepper.
Step 2
2. Place the diced zucchini, capsicums, and red onion in the air fryer basket.
Step 3
3. Add the seasoned chicken pieces to the air fryer, give everything a good toss.
Step 4
4. Cook at 200°C for 20 to 25 minutes, or until everything is well-cooked and slightly crispy.
Step 5
And that's it, friends! An easy and delicious meal, perfect for any day of the week.
Step 6
Remember, cooking times can vary based on your air fryer model. Always make sure to check for doneness to ensure a perfect meal every time.
Notes
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