By Amanda Formaro
Honey Garlic Chicken Stir Fry
Instructions
Prep:15minCook:15min
Honey garlic chicken stir fry is a combination of cubed chicken, carrots, bell peppers, broccoli, onion, and snow peas swimming in a sweet and savory sauce that tickles your tastebuds.
Updated at: Thu, 17 Aug 2023 03:59:46 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
24
High
Nutrition per serving
Calories339.1 kcal (17%)
Total Fat8.3 g (12%)
Carbs44.3 g (17%)
Sugars33.8 g (38%)
Protein23.1 g (46%)
Sodium714.7 mg (36%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 poundboneless skinless chicken breasts
cubed/sliced
3 tablespoonscornstarch
divided
2 tablespoonsolive oil
½ cupjulienned carrots
½ cupred bell peppers
sliced
½ cupgreen bell peppers
sliced
1 cuponion
sliced
1 cupbroccoli florets
½ cupsnow peas
¼ cupwater
⅓ cuplow sodium soy sauce
2 tablespoonswhite wine vinegar
3 tablespoonsminced garlic
1 tablespoonbrown sugar
½ cuphoney
½ teaspoongarlic salt
Instructions
View on amandascookin.com
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