Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat7.3 g (10%)
Carbs13 g (5%)
Sugars1.6 g (2%)
Protein15.6 g (31%)
Sodium48.9 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
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