Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1705.8 kcal (85%)
Total Fat145.9 g (208%)
Carbs19.3 g (7%)
Sugars1.7 g (2%)
Protein82.1 g (164%)
Sodium2766.5 mg (138%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Make a roasted garlic, by mixing oil and garlic gloves. Put on the stove over medium heat and cook for 20-30 min until garlic soft and golden.
Step 2
Slightly sauté spinach for 2-3 minutes.
Step 3
Butterfly cut the chicken and beat all sides.
Step 4
Add salt, pepper, seasonings and chives.
Step 5
Assemble each side of the chicken fillets with spinach, garlic, 1 and a half cheese slice.
Step 6
Roll the chicken, then roll the bacon strips over the chicken.
Step 7
Cook over medium heat under lid for 10 min each side and 3-4 min without lid until bacon is golden. Cooking time depends on the size of the rolls.
Step 8
Serve with what you prefer.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
