Light Spinach Artichoke Dip

Spinach Artichoke dip is a game day classic, but also a calorie bomb. I lightened it up here by avoiding all the extra cream and using minimal cheese, but still while preserving that great taste. This goes great with some carrots, crackers, or on a sandwich or salad.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 400F, and spray a 9x13" baking dish with oil

Step 2

In a large mixing bowl, combine together your yogurt and cottage cheese. If your cottage cheese wasn't previously blended (I typically blend my whole container when I buy it), you can use an electric mixer or an immersion blender here

Step 3

Take your defrosted spinach and squeeze it dry with paper towels, and add to the bowl. Drain and rinse your artichokes with a strainer, cut them into a small dice, and add to the bowl

Step 4

Mix in the rest of the ingredients: shredded cheese, minced garlic, hot sauce, mustard, garlic and onion powder, salt, and pepper.

Step 5

Transfer your mix to your pan and top with the grated cheese

Step 6

Bake (uncovered) for 25 minutes at 400F. Broil the top for 5 minutes after to brown the cheese (if your broiler works unlike mine lol), and serve warm

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