By Sailing Ericka
Baked Banana-Nut Oatmeal Cups
Lower calorie option. Substituted oat milk for low-fat milk, added chia seeds.
Updated at: Thu, 17 Aug 2023 04:46:09 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories159.7 kcal (8%)
Total Fat6.5 g (9%)
Carbs22 g (8%)
Sugars3.8 g (4%)
Protein5 g (10%)
Sodium165 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Eating Well
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
