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By Ms Shi & Mr He
Vegetable Dumplings (vegetarian soup dumplings with agar agar)
Instructions
Prep:2hCook:15min
This recipe teaches us how to make juicy, healthy, and vibrant vegetable dumplings that are vegetarian-friendly and bursting with flavor. The star of these dumplings is the homemade agar agar soup filling, which is simple to prepare and adds a delightful burst of umami.
Updated at: Thu, 17 Aug 2023 04:44:01 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories52.6 kcal (3%)
Total Fat1.7 g (2%)
Carbs7.3 g (3%)
Sugars0.3 g (0%)
Protein2.3 g (5%)
Sodium116.6 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
50 servings
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2 cupsvegetable broth
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1 Tbspsoy sauce
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⅛ tspsalt

1 ¼ tspagar agar powder
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100gGlass Noodles
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1 lbfirm tofu
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2eggs
large
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3 tbspscooking oil
I used vegetable oil, feel free to use olive oil, corn oil, peanut oil
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2green onions
chopped
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2 tbspssoy sauce
Use light soy sauce or regular soy sauce
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1 Tbspvegetarian oyster sauce
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¼ tspsalt
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¼ tspwhite pepper powder
optional
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½ Tbspsesame oil
optional
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50dumpling wrappers
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½ cupcorn
frozen or fresh corn kernels
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½ cupmushroom
diced
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½ cupbaby spinach
blanched and chopped
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½ cupcarrots
I used frozen diced carrots, Feel free to use fresh ones
Instructions
View on msshiandmrhe.com
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