By Ms Shi & Mr He
Vegetable Dumplings (vegetarian soup dumplings with agar agar)
Instructions
Prep:2hCook:15min
This recipe teaches us how to make juicy, healthy, and vibrant vegetable dumplings that are vegetarian-friendly and bursting with flavor. The star of these dumplings is the homemade agar agar soup filling, which is simple to prepare and adds a delightful burst of umami.
Updated at: Thu, 17 Aug 2023 04:44:01 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories52.5 kcal (3%)
Total Fat1.7 g (2%)
Carbs7.3 g (3%)
Sugars0.3 g (0%)
Protein2.3 g (5%)
Sodium116.6 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
50 servings
2 cupsvegetable broth
1 Tbspsoy sauce
⅛ tspsalt
1 ¼ tspagar agar powder
100gGlass Noodles
1 lbfirm tofu
2eggs
large
3 tbspscooking oil
I used vegetable oil, feel free to use olive oil, corn oil, peanut oil
2green onions
chopped
2 tbspssoy sauce
Use light soy sauce or regular soy sauce
1 Tbspvegetarian oyster sauce
¼ tspsalt
¼ tspwhite pepper powder
optional
½ Tbspsesame oil
optional
50dumpling wrappers
½ cupcorn
frozen or fresh corn kernels
½ cupmushroom
diced
½ cupbaby spinach
blanched and chopped
½ cupcarrots
I used frozen diced carrots, Feel free to use fresh ones
Instructions
View on msshiandmrhe.com
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