Marry Me Chicken Bowl
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Ingredients
3 servings
0.5 boxpasta noodles
I use Barilla protein penne or ziti noodles, *can substitute pasta for zucchini noodles, protein pasta, or do a mixture of half noodles/half veggies for lower calorie option
6boneless skinless chicken tenderloins
Alfredo sauce
ยฝ cupchicken broth
or milk
veggie
I use some finely chopped mushrooms, sundried tomatoes, from a bag -2
1 cupsfresh spinach
Shredded skim mozzarella
Instructions
Step 1
1. Prepare your chicken (see recipe on pg. 6)
Step 2
2. Boil pasta following package instructions
Step 3
3. In a large skillet, melt a tiny dab of butter (or oil), saute finely diced mushrooms until tender, add 1/3 cup sundried tomatoes, season with 1/2 tsp garlic, italian seasoning, seasoning salt, pinch of red pepper flakes. Add 1/2 jar alfredo sauce and 1 cup chicken broth or milk. Simmer until thickened. Add spinach and stir until wilted.
Step 4
4. Assemble bowls/tupperware in this order:-1/2 cup pasta (bottom layer)-2 chicken tenderloins (sliced)-1/2 cup sauce (or more to taste)-1 TBS shredded cheese(suggested amounts provided as an example but of course modify to fit your preference/needs)*if eating right away, microwave to melt cheese, if saving for later, store in air tight containers and heat thoroughly before eating*
Notes
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