Napolitan Pizza Dough
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Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
89
High
Nutrition per serving
Calories567.4 kcal (28%)
Total Fat1.6 g (2%)
Carbs118.9 g (46%)
Sugars0.8 g (1%)
Protein16.2 g (32%)
Sodium1553.7 mg (78%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Poolish
Dough
Instructions
Poolish
Step 1
Add the water and the flour and mix
Water300ml
Flour300 grStep 2
Add the yeast and mix
dry yeast5 grStep 3
Add the honey and mix
Honey5 grStep 4
Let it rest for 1h at room temperature. Then 16-24h in the fridge
Dough
Step 5
Add the water to a bowl
water700mlStep 6
Add the poolish and dissolve it in the water
Step 7
Add half of the flour and mix
Step 8
Add the salt and mix
Step 9
Add the remaining flour and mix until incorporated
Step 10
Cover and let it rest for 15 minutes
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