Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories2303 kcal (115%)
Total Fat146.8 g (210%)
Carbs193.4 g (74%)
Sugars95.5 g (106%)
Protein72.2 g (144%)
Sodium1274.5 mg (64%)
Fiber31 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350 degrees
Step 2
In a blender, mix spinach, eggs, applesauce, vegetable oil, and oats. Pulse until smooth

Step 3
Dump blended mixture into a bowl, then stir in almond flour, baking powder, and baking soda


Step 4
Spoon mixture into a lined muffin pan

Step 5
Top muffins with fresh blueberries
Step 6
Bake muffins in oven for 15-20 minutes or until a toothpick comes out of the middle clean

Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!