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By Adelematthews

Sweet potato and spinach curry

4 steps
Prep:10minCook:40min
Sweet potato and spinach curry
Updated at: Thu, 17 Aug 2023 04:05:56 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories269.6 kcal (13%)
Total Fat13.3 g (19%)
Carbs35.8 g (14%)
Sugars12.1 g (13%)
Protein5.4 g (11%)
Sodium321 mg (16%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry the onion for 2 minutes, add the garlic and fry for another 2 minutes.
Step 2
Add the curry powder and sweet potato and cook for 2 minutes, add the chopped tomatoes and cook for another 2 minutes.
Step 3
Add the coconut milk and cook uncovered for 15 minutes until thick.
Step 4
Add the spinach and cover the curry. Cook for another 10 minutes until the sweet potato is cooked.

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