By Gina Dickson
Jamaican Oxtail Recipe: Easy Slow Cooker
Instructions
Prep:20minCook:8h
This classic Jamaican oxtail recipe for stew simmers in a slow cooker with a savory sauce infused with classic Jamaican seasonings.
Updated at: Wed, 16 Aug 2023 19:44:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories380.2 kcal (19%)
Total Fat21.8 g (31%)
Carbs16 g (6%)
Sugars7.9 g (9%)
Protein30 g (60%)
Sodium1981.8 mg (99%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsoxtails
Choose large pieces of bones
¼ cupsoy sauce
2 tablespoonsworcestershire sauce
4 clovesgarlic
fresh minced garlic, not the kind in a jar
1 ½ teaspoonsground allspice
1 teaspoonsmoked paprika
1 tablespoonbrowning sauce
I like to use Kitchen Bouquet Browning & Seasoning Sauce
2 tablespoonsbrown sugar
1 teaspoonsalt
1 teaspoonblack pepper
¼ teaspooncayenne pepper
2 tablespoonsavocado oil
1 cupcarrots
peeled and chopped into small cube size
½ cuponion
chopped in small cube size
4cloves garlic
minced
32 ouncesbeef broth
1 teaspoonthyme
dried
3 tablespoonstomato paste
2 tablespoonscornstarch
Instructions
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