Tofu Salad

Name: Tofu Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Japanese
Ingredients: • 1 (14 to 16-ounce) block extra-firm tofu, pressed, and torn into 1-inch pieces; • 1 ½ tablespoons tamari or soy sauce (preferably low sodium); • 2 tablespoons nutritional yeast; • Drizzle of oil (optional); • ½ small head red cabbage, chopped (6 cups); • Juice of one-half lemon; • 3 tablespoons tamari or soy sauce (preferably low sodium); • 1 tablespoon peanut butter or any nut butter (use tahini or SunButter for nut-free); • 1 tablespoon maple syrup; • 1 tablespoon rice vinegar; • 1 tablespoon lime juice; • 1 jalapeño, minced (optional); • 2 tablespoons sesame oil; • 3 green onion, thinly sliced; • 1 large carrot, grated; • 1 tablespoon sesame seeds (optional); • 2.5 ounces noodles, cooked according to packet directions, cut (optional)

Instructions

Prep:10minCook:20min

High-Protein Tofu Salad with roasted red cabbage that's loaded with antioxidants. A tasty, healthy, meal-prep friendly vegan lunch or dinner. Plus, tips for how to keep your roasted red cabbage purple, and get the most flavor from your marinated tofu.

Updated at: Thu, 17 Aug 2023 12:03:34 GMT