1/2
2/2
Leave a note
By Liv Kaplan
Hemp & Tahini Loaf
3 steps
Prep:15minCook:35min
Hemp flour? It’s a thing and it is delicious in this low-carb fibre-packed bread loaf. Made from 100% hemp, this flour in combination with the tahini makes this bread nutty and seedy and rich. It’s quite a savoury loaf so this one is best for topping with avo, eggs, veggies and hummus.
I love this recipe because the hemp gives it a solid boost of plant protein without the carbohydrates that often come with other plant proteins like legumes and beans. That and it’s also nut-free! As much as I love my Fluffy Paleo Loaf (the best paleo and keto bread ever that is not eggy and not wet), sometimes I want something that isn’t almond-based.
Enter my Hemp + Tahini Loaf!
Updated at: Thu, 17 Aug 2023 04:44:05 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1948 kcal (97%)
Total Fat149.3 g (213%)
Carbs74.8 g (29%)
Sugars7 g (8%)
Protein105 g (210%)
Sodium3447.2 mg (172%)
Fiber44.1 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the oven to 180℃ and line a small loaf tin with baking paper.
Step 2
In a large bowl combine the tahini, hemp flour, hemp oil, baking soda and salt. Stir well.
Step 3
Add in the beaten eggs, apple cider vinegar, chia seeds and 2 tablespoons of sunflower seeds and stir to combine. Pour into the prepared tin and top with extra sunflower seeds. Bake for 35 minutes or until a skewer inserted comes out clean.
View on Liv Kaplan
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
