Morning smoothies
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By Полина Горянская
Morning smoothies
This is our family morning tradition to add for breakfast green smoothies. It helps us to eat a lot of vegetables and fresh greens.
It is really easy recipe
Updated at: Thu, 17 Aug 2023 01:05:21 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories65.5 kcal (3%)
Total Fat3.2 g (5%)
Carbs9.5 g (4%)
Sugars4.1 g (5%)
Protein1.6 g (3%)
Sodium34.6 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash all ingredients
Step 2
Peel cucumber, avocado and kiwi
Step 3
chop all ingredients
Step 4
put everything into the blender and blend ingredients together
Step 5
Pour smoothie to glasses and decorate with berries
Notes
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Delicious
Easy
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