By Alexandria Covert
KOREAN BEEF RICE BOWLS
500 Calories 34G Protein 53G Carbs 16G Fat
Updated at: Tue, 15 Aug 2023 20:59:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories527.7 kcal (26%)
Total Fat13.8 g (20%)
Carbs62.1 g (24%)
Sugars10 g (11%)
Protein35.8 g (72%)
Sodium1376.6 mg (69%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Korean Beef
24 oz96% ground beef
2 tspnsesame oil
1 ½ tablespoonminced garlic
30gbrown sugar
80gsoy sauce
20ggochujang
3green onions
Rice
Creamy Sriracha Mayo
Instructions
Step 1
1.Make the sriracha mayo by mixing up all the ingredients for the sauce.
Step 2
2.Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 450g of water and
Step 3
bring to a boil. Once boiling, reduce heat to low, cover, and let cook for 15 minutes. Remove from
Step 4
heat, keep covered, and let sit another 10 minutes to cook rice.
Step 5
3.Make the beef marinade by combining sesame oil, minced garlic, brown sugar, soy sauce and
Step 6
gochujang. Cook the lean beef and add in the marinade once it's 50% cooked through. Toss in
Step 7
chopped green onions and let it simmer for ~5 minutes or until the beef is fully cooked. 4.Assemble 5 bowls with rice, beef, and top with the homemade sriracha mayo and sesame seeds.
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