Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories412.1 kcal (21%)
Total Fat24.9 g (36%)
Carbs39 g (15%)
Sugars6.5 g (7%)
Protein14.3 g (29%)
Sodium215.2 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Linsen mit 600ml Wasser in einem Topf 25min kochen.
Step 2
Paprika in Streifen schneiden.
Step 3
Alles in den Topf geben, mischen und 5min kochen.
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