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By Skye

Linsencurry mit Paprika

3 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 09:45:56 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories412.1 kcal (21%)
Total Fat24.9 g (36%)
Carbs39 g (15%)
Sugars6.5 g (7%)
Protein14.3 g (29%)
Sodium215.2 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Linsen mit 600ml Wasser in einem Topf 25min kochen.
Step 2
Paprika in Streifen schneiden.
Step 3
Alles in den Topf geben, mischen und 5min kochen.

Notes

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