Linsencurry mit Paprika

Name: Linsencurry mit Paprika
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 180g Linsen; 1 Dose oder 250g Paprika; 400ml Kokosmilch; 2EL Curry; Salz; Pfeffer

3 steps

Prep:5minCook:30min

Updated at: Thu, 17 Aug 2023 09:45:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories405.1 kcal (20%)

Total Fat24.8 g (35%)

Carbs37.4 g (14%)

Sugars5.4 g (6%)

Protein14.1 g (28%)

Sodium214.1 mg (11%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

180gLinsen

1paprika

dose, oder 250g

400mlkokosmilch

2 elcurry

salz

pfeffer

Instructions

Step 1

Linsen mit 600ml Wasser in einem Topf 25min kochen.

Step 2

Paprika in Streifen schneiden.

Step 3

Alles in den Topf geben, mischen und 5min kochen.

Notes

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