Linsencurry mit Paprika

Name: Linsencurry mit Paprika
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 180g Linsen; 1 Dose oder 250g Paprika; 400ml Kokosmilch; 2EL Curry; Salz; Pfeffer

3 steps

Prep:5minCook:30min

Updated at: Thu, 17 Aug 2023 09:45:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories414.7 kcal (21%)

Total Fat24.9 g (36%)

Carbs39.6 g (15%)

Sugars6.9 g (8%)

Protein14.4 g (29%)

Sodium215.6 mg (11%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

180gLinsen

1 DosePaprika

oder 250g

400mlkokosmilch

2 ELCurry

salz

pfeffer

Instructions

Step 1

Linsen mit 600ml Wasser in einem Topf 25min kochen.

Step 2

Paprika in Streifen schneiden.

Step 3

Alles in den Topf geben, mischen und 5min kochen.

Notes

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