Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
30
High
Nutrition per serving
Calories602.7 kcal (30%)
Total Fat25.2 g (36%)
Carbs75.4 g (29%)
Sugars13.7 g (15%)
Protein24 g (48%)
Sodium778.1 mg (39%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Alle Zutaten außer Kichererbsen und Spinat in einen Topf geben und ca. 8-10 Minuten köcheln lassen.
Pot
dose kokosmilch1 
Curry Paste2 Tl
Wasser200ml
Gemüse600gStep 2
Kichererbsen und Spinat unterrühren und würzen
Pot
Kichererbsen1 Dose
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