Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
36
High
Nutrition per serving
Calories689.4 kcal (34%)
Total Fat26.5 g (38%)
Carbs89.9 g (35%)
Sugars16.2 g (18%)
Protein28.7 g (57%)
Sodium783.6 mg (39%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Alle Zutaten außer Kichererbsen und Spinat in einen Topf geben und ca. 8-10 Minuten köcheln lassen.
Pot
dose kokosmilch1 
Curry Paste2 Tl
Wasser200ml
Gemüse600gStep 2
Kichererbsen und Spinat unterrühren und würzen
Pot
Kichererbsen1 Dose
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