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Buckwheat Pancakes
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By duct tape

Buckwheat Pancakes

Updated at: Thu, 17 Aug 2023 08:43:46 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories233 kcal (12%)
Total Fat14.3 g (20%)
Carbs22.1 g (8%)
Sugars4.6 g (5%)
Protein6.3 g (13%)
Sodium434.7 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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