Almond “Tuna” Salad Melt

Name: Almond “Tuna” Salad Melt
Cuisine: Middle Eastern
Ingredients: 1 cup of raw almonds; 1/3 cup of diced celery; 4-5 Tbs of vegan mayo (more or less to desired creaminess); 1 Tbs of red onion, minced; 1 Tbs of sweet relish or dill relish (depending on desired sweet or saltier desire!); 1 Tbs of fresh lemon juice; 1/2 tsp of old bay seasoning; 1/4 tsp of each sea salt + pepper; Optional toppings: Vegan "cheese"!; Optional toppings: Greens!; Optional toppings: Red onions!

1 step

Updated at: Thu, 17 Aug 2023 09:45:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1296.8 kcal (65%)

Total Fat105.4 g (151%)

Carbs64.4 g (25%)

Sugars17.9 g (20%)

Protein45.3 g (91%)

Sodium1293.2 mg (65%)

Fiber23.2 g (83%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupraw almonds

⅓ cupcelery

diced

4 Tbsvegan mayo

more or less to desired creaminess

1 Tbsred onion

minced

1 Tbssweet relish

or dill relish, depending on desired sweet or saltier desire

1 Tbsfresh lemon juice

½ tspseasoning

¼ tspsea salt

Instructions

Step 1

ALMOND "TUNA": Begin by soaking the almonds. They need to be soaked for a minimum of 3 hours (but up to 12 hours/overnight!) so they're soft and have the perfect bite. I soaked mine in boiling water for about 3-4 hours, then drain & rinse well. Chuck them into the food processor and process until a gritty meal is formed. Add to a bowl with all remaining ingredients and mix well until combined. Serve on toast (I'm on an Ezekiel bread kick mmm) with fresh greens, diced onion, and melt your favorite vegan "cheese" slice to complete.