The Fat Pastor's Tuscan Orange Salad

Prep:30min

My wife says this is her favorite salad of all time. She hates when I make this salad for guests, because she wants to keep it all for herself. It's incredibly bright, delicious on a hot summer day. Yet we enjoy it year round! All recipes copyright Shawn Niles 2023 Fat Pastor Productions. No duplication or public sharing allowed without express written permission. www.thefatpastor.com

Updated at: Tue, 15 Aug 2023 21:01:47 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories147.2 kcal (7%)

Total Fat12.1 g (17%)

Carbs9.3 g (4%)

Sugars5.3 g (6%)

Protein2.5 g (5%)

Sodium231.9 mg (12%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

11 servings

2 LbsSpring Greens

Fresh, rinsed and dried

1red onion

thinly sliced

½ cupsliced kalamata olives

½ cupolive oil

¾ tspsea salt

½ tspcracked black pepper

Instructions

Step 1

Begin by zesting the oranges and segmenting them into supremes. Squeeze out any remaining juice from the skeleton of the orange after segmenting, and add juice and zest to a bowl for the salad dressing

Step 2

Zest the lemon into the bowl for salad dressing, and juice the lemon into the bowl as well.

Step 3

Add the olive oil to the bowl for salad dressing, along with the salt and pepper. Whisk well to combine and set aside

Step 4

Combine the spring greens with the orange supremes, red onion and kalamata olives. Just before serving, mix the salad dressing in well. Enjoy!