By Briana Myers
Lemongrass Chicken & Rice Bowls
2 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 00:16:13 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories862.8 kcal (43%)
Total Fat44.2 g (63%)
Carbs77.6 g (30%)
Sugars25 g (28%)
Protein41.6 g (83%)
Sodium2190.8 mg (110%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Lemongrass Chicken
¼ cuplemongrass
minced
2shallots
minced
2Thai chili peppers
minced
3garlic cloves
minced
1 tablespoonginger
minced
3 tablespoonbrown sugar
½ tablespoonpepper
½ teaspoonchinese five spice powder
1 tablespoondark soy sauce
1 tablespoonsoy sauce
1 tablespoonfish sauce
¼ cuppeanut oil
1.5 poundschicken breast
Pickled Carrot & Daikon
½ cupcarrot
grated
½ cupdaikon radish
grated
¼ cupwater
warm
1 teaspoonsalt
2 tablespoonssugar
¼ cupwhite vinegar
Nuoc Cham
2 tablespoonsbrown sugar
1lime juiced
2 tablespoonsfish sauce
1garlic clove
minced
1 teaspoonginger
minced
2Thai chili peppers
minced
¼ cupwater
warm
For the Bowls
Instructions
Lemongrass Chicken
Step 1
Whisk together everything but the chicken in a small bowl for 1 minute until combined and sugar is starting to dissolved. Add the chicken chunks and stir to coat. Refrigerate over night or at least 4 hours.
Step 2
Preheat oven to 400°F. Spray a sheet pan with cooking spray and spread out marinated chicken. Bake for 15-20 minutes, until internal temperature reaches 165°F.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!