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Alanah Forrest
By Alanah Forrest

MATTIE BEANS

5 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 02:27:17 GMT

Nutrition balance score

Good
Glycemic Index
41
Low

Nutrition per serving

Calories2131.9 kcal (107%)
Total Fat45.7 g (65%)
Carbs370.3 g (142%)
Sugars152.9 g (170%)
Protein110.4 g (221%)
Sodium7989 mg (399%)
Fiber66.7 g (238%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook ground beef and onion
Step 2
Cut hot links into circles and then into half moons. Pan fry until a little crispy.
Step 3
Pour beans into dish and mix in meats.
Step 4
Add BBQ sauce, seasonings, and brown sugar (1 or 2 spoonfuls) to tasting.
Step 5
Cover and bake at 350 degrees until beans are hot.

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