Steamed veggies
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories32.5 kcal (2%)
Total Fat0.1 g (0%)
Carbs6.5 g (3%)
Sugars1.6 g (2%)
Protein1.4 g (3%)
Sodium17.5 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil water under the steamer
Step 2
Add veggies and turn down to medium heat
Step 3
Steam for 5 mins to be crunchy, 10 to be soft
Step 4
Take off the heat and cover with a plate until ready to serve
Notes
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