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Chicken couscous with roast veggies
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By stacey

Chicken couscous with roast veggies

5 steps
Prep:10minCook:45min
Updated at: Tue, 15 Aug 2023 21:02:35 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
26
High

Nutrition per serving

Calories539.8 kcal (27%)
Total Fat24.9 g (36%)
Carbs51.3 g (20%)
Sugars9.7 g (11%)
Protein29.4 g (59%)
Sodium972.5 mg (49%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven gas mark 7. Prepare vegetables coat in olive oil and season to taste. Place on a baking tray and cook in the oven for 40-45 minutes or until softened.
Step 2
Heat olive oil in a pan, cook onion until softened. Add garlic and cook for 1 minute more.
Step 3
Add chicken, mushrooms, salt, pepper, and herbs and continue cooking until chicken is cooked through.
Step 4
Prepare the couscous as per the instructions on the packaging adding 1 stock pot to the water.
Step 5
Once couscous is ready add chicken mixture and combine.

Notes

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