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David Zarbo
By David Zarbo

Chicken Adobo

4 steps
Prep:15minCook:1h
The unofficial national dish of the Philippines, this dish is super simple and fast to make. It is super versatile, as you are able to use many different ingredients. ***Pork can be used as a substitute***
Updated at: Wed, 16 Aug 2023 20:31:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low

Nutrition per serving

Calories2713.1 kcal (136%)
Total Fat183.2 g (262%)
Carbs48.4 g (19%)
Sugars5.3 g (6%)
Protein203.1 g (406%)
Sodium15112.1 mg (756%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In an enameled cast-iron roasting pan over medium-high heat, add a drizzle of oil. Brown the chicken legs on both sides, about 3 to 4 minutes per side. Remove from pan.
Step 2
Reduce heat to medium, add the garlic to the same pan and cook until golden, about 3 to 4 minutes, then add all remaining ingredients into the pan. Cover with lid.
Step 3
Simmer on low to medium heat for 30 to 45 minutes. Discard bay leaves.
Step 4
Serve over rice.

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